DEDICATION
FOREWORD
STATUS ASSUMPTION
INTRODUCTION

CHAPTER 1 – MEET THE AUTHOR
CHAPTER 2 – THE STROKE DEFINED
CHAPTER 3 – YOUR STROKE
CHAPTER 4 – INTRODUCING THE PROGRAMME
CHAPTER 5 – 3 BIG PROBLEMS
CHAPTER 6 – 3 BIG SOLUTIONS
CHAPTER 7 – YOU AND YOUR REHABILITATION
CHAPTER 8 – TRAINING ESSENTIALS
CHAPTER 9 – THE PROGRAMME
CHAPTER 10 – CARDIOVASCULAR TRAINING
CHAPTER 11 – FUNCTIONAL MOVEMENT STRATEGIES FOR THE LOWER BODY
CHAPTER 12 – FUNCTIONAL MOVEMENT STRATEGIES FOR THE UPPER BODY

A FINAL WORD
BIBLIOGRAPHY& REFERENCES